Episodes
Thursday Nov 25, 2021
Turkey Day Q&A | Feeling Full, Overeating, Permission to Eat, & Boundaries
Thursday Nov 25, 2021
Thursday Nov 25, 2021
I answer your questions about surviving Thanksgiving in today’s episode. We cover overeating, how to handle fullness, purging, respecting your boundaries, and permission to eat.
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DISCLAIMER
This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.
I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.
To find more resources on eating disorders please visit:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
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